bjornwilde (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
bjornwilde) wrote2015-10-02 02:56 pm
bjornwilde) wrote2015-10-02 02:56 pm
Entry tags:
Day 01 of Jedi training.....
Yes, I am a complete dork for calling the workout/diet lifestyle change Jedi training. I had thought of going with Project Rebirth but I'm looking for more jedi than Captain America as far as my fitness level goes.
Food is going well, though I am noticing it's harder to get your calories when you avoid quick carbs; i.e. mass market foods, breads, and such. A fried egg on a kale salad is yummie!
Work out was good. I did the first workout for the Zombies, Run C25K program and then did one set of this Jedi workout. I stopped after one as my legs kept feeling like they might cramp. I think I'll switch body weight workouts to non running days in the future. ETA: Actually, I think I will shift to this foundation work out to get going.
I still need to work out my goals, short term to long term, but for now I am getting started and I am feeling good about it.
Food is going well, though I am noticing it's harder to get your calories when you avoid quick carbs; i.e. mass market foods, breads, and such. A fried egg on a kale salad is yummie!
Work out was good. I did the first workout for the Zombies, Run C25K program and then did one set of this Jedi workout. I stopped after one as my legs kept feeling like they might cramp. I think I'll switch body weight workouts to non running days in the future. ETA: Actually, I think I will shift to this foundation work out to get going.
I still need to work out my goals, short term to long term, but for now I am getting started and I am feeling good about it.