bjornwilde: (Ozy and Dad)
[personal profile] bjornwilde
Just a mellow one today:
10 minutes of stretching and calisthenics focusing on core muscles.

30 Minutes on the treadmill for 300 calories and 1.79 miles (2.8 km)


It'll Chew You Up & Spit You Out - Concrete Blonde
Fall - Psychedelic Furs
The Last Beat of My Heart - Siouxsie and the Banshees
Scapegoat - Fad Gadget
Something in My House - Dead or Alive
About You - Buggs
All of Me - The Joey Thomas Big Band


I did have car trama this morning though...the poor commute beast has been leaking oil...a lot...and this morning it started rattling arround second gear so I traded cars with meh wife, [livejournal.com profile] zoe_me . I hope this does not turn out to be too cha-ching.
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bjornwilde

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