(no subject)

[bjornwilde]

After watching Heroes last night I realized something kinda cool in their writing of the story...DL, Michah's father, is Niki/Jessica's "Dead Girlfriend in the Fridge". Not cool that he got killed, I liked him, but cool that a male was a plot device to empower a female; instead of vice versa as is the norm.

In other news, good work out. I've been paying more attention to my heart rate (keeping it up) than time spent and I feel like I am have been getting a better work out.