(no subject)

 I'm back to my lunchtime walk-a-bouts and did my usual three miles today. It felt good to be back out. Last week I had stopped mostly to give my legs a break as there were feeling sore and stiff and my joints were complaining as well. I felt the same today but decided to push through it and I am glad I did as about halfway through the walk the stiffness and soreness cleared up.

I was greeted at the start of the walk by a crows caw which made me smile. What's more, a pack of them (don't know if it was enough for a murder) seemed to pace me the entire walk. This was highly amusing as I was listening to book six of C. E. Murphy's Urban Shaman series.

Today's thoughts on Jessica Drew, she is a big fan of Twin Peaks and The Prisoner.