(no subject)
Mar. 7th, 2007 08:38 amJust a mellow one today:
10 minutes of stretching and calisthenics focusing on core muscles.
30 Minutes on the treadmill for 300 calories and 1.79 miles (2.8 km)
( Today's playlist, no theme really: )
I did have car trama this morning though...the poor commute beast has been leaking oil...a lot...and this morning it started rattling arround second gear so I traded cars with meh wife,
zoe_me . I hope this does not turn out to be too cha-ching.
10 minutes of stretching and calisthenics focusing on core muscles.
30 Minutes on the treadmill for 300 calories and 1.79 miles (2.8 km)
( Today's playlist, no theme really: )
I did have car trama this morning though...the poor commute beast has been leaking oil...a lot...and this morning it started rattling arround second gear so I traded cars with meh wife,
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