Work out report

Good one today, 45 minutes for:
Calories - 603.5
Distance - 2.65 miles (4.26 km)
( Today's playlist theme, SKA: )

New 300 CLIP!!!

SPARTANS, tonight we dine in HELL! It's supposed to be R-rated so it may be NSFW...I haven't looked at it yet so I can't say for sure. I'm waiting until I get home just to be safe.

With a sneak easter egg of a shot of Rorshach for the Watchman movie?!?!?