Scathach's wispers
Mar. 27th, 2002 11:03 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
bjornwildeThe Challenge...Ride a century in one day.
The time line...10 weeks following a charted workout plan from Bicycling Mag.
The Battle so far...
Well I decided to fdo this last night, but yesterday I did ride about 5 miles so that kinda follows the plan. (If any of you are interested in the plan let me know and I will email i tto you. They have two plans, Surviving and thriving. I am doing the surviving one for now.)
Today I follow the plan to the letter and hopefully ofr the next 10 weeks I will be able to say the same.
Yesterday, 5 miles in 25-30 minutes.
Today, 10 miles in 30-45 minutes. Hopefully ; ] Today is a brisk pace day so I had better come close to that anyway.
Today's weight, 243 or so. Target: 220
Still looking for work...Still being creative and all...
The time line...10 weeks following a charted workout plan from Bicycling Mag.
The Battle so far...
Well I decided to fdo this last night, but yesterday I did ride about 5 miles so that kinda follows the plan. (If any of you are interested in the plan let me know and I will email i tto you. They have two plans, Surviving and thriving. I am doing the surviving one for now.)
Today I follow the plan to the letter and hopefully ofr the next 10 weeks I will be able to say the same.
Yesterday, 5 miles in 25-30 minutes.
Today, 10 miles in 30-45 minutes. Hopefully ; ] Today is a brisk pace day so I had better come close to that anyway.
Today's weight, 243 or so. Target: 220
Still looking for work...Still being creative and all...
