(no subject)

[bjornwilde]

 I really need to learn how to let go and just ride the wave when my day gets away from me. I don't need the stress of resistance and fighting it is always pointless anyway.

Comments

[ceitfianna]

*hugs* I know that feeling, it sucks. Whenever I feel that way, I tend to go, either do something or allow anger or a wallow. Acknowledging the feeling can help a lot and then decide what might help. This might not work for you but I'm here to listen to rants if you ever need it or just listen.

[bjornwilde]

No that makes total sense. As much as letting go would be good and important, acknowledging the anger or frustration is as important or more important. It's also something I struggle with. :)

[ceitfianna]

Yes, going, okay I'm angry helps a lot. If its about something, ranting or venting to someone helps. If I'm feeling trapped and helpless, if I can I put on loud music and get out of the physical space or sometimes watch something that reminds me bad stuff happens and its okay. RP is also that way for me, certain characters and situations are often a product of me going, I will channel some of my annoyance through Moist who isn't as polite.